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                                                                                                                   Sun Stroke

                  

       

                         
                                                                

                                                           Sunburn is the term for red, sometimes swollen and painful skin. It is caused by overexposure to ultraviolet (UV) rays from the sun. Sunburn can vary from mild to severe. The extent depends on skin type and amount of exposure to the sun. Sunburn is a serious risk factor for skin cancer and for sun damage.
 

Tips:-

  • Try taking a cool bath or shower. Or place wet, cold wash cloths on the burn for 10 to 15 minutes, several times a day. You can mix baking soda in the water to help relieve the pain.
  • If your skin is not blistering, moisturizing cream may be applied to relieve discomfort.
  • Do not apply petroleum jelly, benzocaine, lidocaine, or butter to the sunburn. They make the symptoms worse and can prevent healing.
  • If blisters are present, dry bandages may help prevent infection. Do not puncture blisters as that may slow healing.
  • Do not wash burned skin with harsh soap.
   

Chicken-Pox >> Conjunctivitis >> Hypertension >> Cholesterol Control Diet >> Nutrition Diet >> Sun Stroke.
 

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